BENEFIT OF GUGURU AND GROUNDNUT TO YOUR HEALTH (Natural Man Power Food).

BENEFIT OF GUGURU AND GROUNDNUT TO YOUR HEALTH (Natural Man Power Food).

A lot of people already know about this, while there are many who still don’t have a clue of the power of this food. One thing about the food is that it is cheap and it is available everywhere in the country. You can get it to buy along the road, at the market or even prepare it yourself. So you have no excuse whatsoever not to eat this food daily.

Now  i’m going to discuss the health benefit one after the other;

Ø  Its a natural man power food, its amazing to know that guguru and groundnut can actually increase your stamina on bed and make you last longer than you can imaging. Just make sure you eat it daily and forget about any drug you’ve been taking to aid yourself before now. I eat it daily and i can tell you, my partner is more happy with me than before.

Ø  It aid digestion and help treat indigestion/constipation; i remember i use to have a big belle due to indigestion. The first day i took guguru and groundnut, i notice it flushed out all the waste from my belle overnight, it was like i purged myself because all through that night i was a constant visitor to my toilet. But by morning i felt so good, my big belle became flat and i was stronger than the previous day.

Ø  Guguru and groundnut help to treat general body weakness and pain, after few days of taking guguru and groundnut you will notice you are feeling stronger, healthy and younger than before. No need for pain killers drugs anymore, as it is a natural pain killer. I personally, feel younger and stronger these days due to my daily eating of guguru and groundnut.

Note; From my experience its advisable not to eat guguru and groundnut on a empty stomach in the morning, as it can make you lose your appetite for a real food. So take as a supplement to aid the real food. That is, take it after you’ve already had a meal. If you are the type that don’t like groundnuts then you can eat the guguru alone.

For those that don’t know what guguru is; Guguru is not a boil corn, or roasted corn, or popcorn. It is the dried browny corn made by the use of a hot fry pan and dried raw corns. It is sold locally along the road or market, or you can prepare it yourself at home. Go to the market and buy old raw dried corn, get a fry pan on the fire, put as much corn as you can on the fry pan a a little salt or sugar and stir til it gets browny and a little burnt. Please don’t use oil when preparing it.